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    Published at June 4th, 2016

    Should I See a Chiropractor?

    For a lot of us, no one is checking our spinal health. So are you just basing it off of how you feel? This is never a good idea. Most of us know someone who felt fine one day and something awful happened next, like a heart attack or a stroke. Health is much more than how you feel; It’s also how you function. Now the tricky thing with function is it that it doesn’t “yell” as loud as pain does, and it can also send confusing messages. So oftentimes, it can be overlooked.

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  • admin

    Published at June 4th, 2016

    Functional Medicine – Food is Good Medicine

    Your body is a self-healing and self-regulating organism. We are our own ecosystem. When an ecosystem is “sick”, we try to determine what is creating the toxicity or “sickness” and remove it so the ecosystem becomes healthy again. The same is true of the human body. Unfortunately, we often don’t treat our body like an ecosystem. Often we mask the symptoms instead of looking to find the cause of our sickness. In this article, I will explore the idea of food as good medicine. Food as a means to heal our body, our ecosystem.

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