• To Play or Not To Play: Sports Injuries in Children

    Movement is essential for the human body and the brain. Regular physical activity benefits health in many ways, including helping build and maintain healthy bones, muscles, and joints. It also helps control weight and reduces fat. Exercise is one of the least expensive ways for children, and adults, to stay healthy. Organized sports is a great way for kids to be active on a regular basis, but unfortunately, injuries do occur. This article discusses the benefits of kids being in sports, but also the main injuries that can occur. Participation […]

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